Many homeowners focus on creating the perfect interior of a home, one filled with comfortable furniture and beloved possessions. But a clear focus on the outdoor rooms for your Verona, WI, yard can have direct benefits for your mental and physical health. A skilled landscaping company can create a restorative outdoor room that enhances your overall wellness.
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The Benefits of Wellness Therapy
In today’s busy world, attention to the things that make you feel rested and refreshed cannot be overstated. When you make a conscious choice to incorporate wellness activities into your life, this can improve cardiovascular disease, anxiety, stress, and many other side effects of the busyness that life brings.
Wellness can influence the social, spiritual, emotional, and physical aspects of your life, but did you know that your environment can have a direct impact, too? Here are some ways that a talented landscape architect can design an outdoor space that contributes many positive advantages for your overall wellness.
A Restorative Outdoor Room: The Healing Garden
The history of healing gardens goes back for centuries, as far back as ancient Egypt. Many studies have found that the vast majority of people choose a natural environment for retreat when stressed, demonstrating that most humans are hardwired to find relief and respite in nature. A healing garden is designed to do just that.
Plant Colors: For some homeowners, a monochromatic planting pattern of shades of green, soft whites, and shades of blue feel most soothing, while for others the bold reds, yellows, and oranges bring fresh energy. Regardless of the floral colors you love most, planting for each season of the year can help to bring refreshment to your spirit as you anticipate the beauty that arrives with each new season.
Water: A water component can be integral to a healing garden. From a simple large pot with water spilling over into the pebbles below to a full-fledged pond with a waterfall, the sights and sounds of water can evoke a feeling of peace and calm.
Natural Elements: Natural elements such as rocks, boulders, and sand can also contribute well to a healing garden. Think of the spaces that you most love when you vacation or are on your favorite hike. Incorporate what makes you happy about that space. It can be the boulder that you rest upon at the top of the trail or the sandy shore where you sit to watch the ocean. Whatever it is that brings you delight can be part of your garden.
Lighting: In order to enjoy your garden when it suits your schedule, plan to include low-level outdoor lighting to enhance the nighttime view. Listening to the night sounds and gazing at the stars can be exactly what you need after a long day.
Furniture: Don’t forget to plan several spaces within your landscape where you can sit and just enjoy the scenery and the serene feeling that your healing garden can bring. It can be a simple bench in one spot and a complete outdoor furniture set in another.
An experienced Landscape Architecture service has the ideas and resources to bring a restorative room to life in your Verona, WI, landscape, bringing originality, beauty, and purpose together to enhance your overall wellness.
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